Category Archives: Health & Wellness

How to Make Your Oceanfront Garden Thrive

Originally published by Houzz.com.  Written by Steve Asbell   Beachfront living is tough if you’re a plant. Salt spray, searing sun, erosion, drought and hurricane-force winds exclude all but the toughest plants from coastal gardens, but luckily they are also some of the most spectacular. If you live in a warm climate, but your favorite landlubbing […]

Romance in Huntington Beach

Romance is in the air in Huntington Beach.  Could it be the almost year round summer-like weather? Huntington Beach has become a romance destination for couples looking to escape or even share their vows. Here are 5 romantic things you can do with your sweetheart, whether you are a local, or have planned your romantic […]

Benefits of Meditation

Meditation is no longer thought of as new-age, hippy flower power.  Meditation, which some have sworn by for years, has been scientifically proven to be good for you.  There are over 3,000 scientific studies on the benefits of meditation, all based on different types of meditation.  Some of the studies have even shown that meditating […]

Huntington Beach is Good for the Soul

The beach calls to many of us, for its relaxing and restorative powers.  It is not a new concept that experiencing the ocean can have many positive effects on our health and state of mind.  In fact, doctors have been prescribing trips to the shore as early as the 18th century.  For many people, this […]